In my practice as a clinical psychologist, I often draw on the research of Dr John Gottman, particularly when it comes to breaking down the barriers to communication in couples. Dr Gottman has spent nearly four decades working with couples and studying what makes marriages succeed or fail. He … More... about Barriers to Communication in Couples
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Trust is the firm belief in the reliability, truth, ability, or strength of someone or something. In a way, trust is like air – we only see it when it is polluted. Sadly, phrases I frequently hear from my clients during counselling sessions include: “I just don’t know if I can trust them … More... about A Matter of Trust
Your relationship is troubled and has been for a long time, but your partner refuses to seek help with you - is there any point in attending couples counselling on your own? If you are stuck in the situation where you argue about attending counselling, it is likely that you feel … More... about Couples Counselling on your Own?